- To what extent does working with a UC coach at a host site improve the physical fitness of youth participants?
- To what extent does working with a UC coach at a host site increase the development of attributes that contribute to healthy decision making?
- To what extent does working with a UC coach at a host site improve the nutritional habits of youth participants?
- What elements of program implementation contribute most to positive outcomes?
- UC had real fitness benefits.
- Youth were much more likely to report significant improvements on each of their high-impact attributes and nutritional habit outcomes when they perceived:
- That their coach was someone they could look up to, go to for help, and trust; and
- That the program was helpful.
- Participation in the program was associated with improvements in nutritional habits.
- Different group structures, based on characteristics of the coaches, were associated with greater levels of improvement.
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Up2Us, Inc.